188Coaching

About 188Coaching

Niko Raine - ABCC Level 3 Cycle Coach + EA Athletics Coach

Bespoke online endurance coaching designed to achieve your full potential.

Cycling, Running and Triathlon focused training sessions and plans, personalised, and analysed through the Training Peaks Platform.

188Coaching is built on reliable athlete communication with truly bespoke training plans aimed to maximise your performance and achieve your goals.

Why invest in coaching?

Coaching is one of the most valuable investments you can make into your performance, offering accountability, informed guidance and confidence that you are following the right path to success. There are few upgrades that can give the same performance benefit as a coach at the same price point.

As a coach I ensure my athletes train hard and consistently, but I also encourage solid recovery, which reduces injury risk and underperformance. Timing of sessions is as important as intensity when it comes to delivering perfect form on a race day.

Most importantly, plans are always built from scratch around your specific goals, commitments, and strengths.

Standard £80pcm/£800pa

Includes:

Set up consultation and goal setting
Basic Training Peaks account
Basic fitness testing and analysis
Personalised training plan, bespoke to your goals
Weekly feedback on Training Peaks
Coach contact via WhatsApp

Premium £100pcm/£999pa

Includes everything as per Standard Package plus:

Training Peaks Premium Account
Deeper fitness testing and analysis
Unlimited edits
Discussion of race tactics, strategy, and pacing
Course analysis where information is available

Hill Climb Season £140/£210

2/3 Month Hill Climb specific training plan, allowing you to fine tune your fitness ready for a Hill Climb Season filled with PBs and race results.

Includes everything as per Standard Package plus:

Course analysis where information is available
Power planning and pacing strategy
Collaborative race calendar planning/ race reccomendations

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